The U.S. economy officially entered a "bear market" in the middle of June.

You may be wondering what this is, what it means for the economy and what it means for you this fall. Here, we’ve outlined what you need to know, what you can expect to happen in the coming months and steps you may want to take.

There's a good chance you've heard the term "recession" in the news lately. A bear market may signify a weakening economy, it doesn't always lead to a recession. In fact, experts are divided on how or when the bear market will end. Due to the extreme conditions (and pandemic and inflation) that caused the current bear market, experts expect it to last through the rest of 2022 or longer.

What is a bear market?

According to S&P Global, a bear market is a term used by Wall Street when an index, such as the Dow Jones Industrial Average, the S&P 500 or an individual stock, falls 20% or more from a recent high over a prolonged period of time.

Although these are the official factors, most bear markets actually happen where there is a drop in the market that is significantly greater than 20%. In fact, since the contemporary S&P 500 index was established in the late 1920s, the average bear market saw a 38% price decline. Overall, stocks tend to lose an average of 36% in a bear market.

It’s important to note that a bear market is a normal part of the market cycle and is not necessarily a sign of an impending economic catastrophe.

What causes the economy to enter a bear market?

The economy enters a bear market when investors lack confidence in the market and in individual stocks, so they begin pulling out of their investments. This leads to a weak market, which further prompts investors to pull out. Eventually, this can cause the market to sag for a prolonged period of time, leading to an official bear market. The most recent bear market before this one occurred in 2020 when the onset of the coronavirus pandemic led to general economic decline.

In 2022, the S&P 500 started at close to 4,800 points. However, within months, the ripple effects of the war in Ukraine coupled with record-breaking inflation rates led to an ongoing weak market until conditions reached an official bear market in June. Rising fuel costs as well as the higher interest rates set by the Federal Reserve, contributed to the onset of a bear market as well.

Investing in a bear market

If you’re an investor, you may be wondering what, if any, financial moves you should be making during this current bear market.

First, whenever the market is falling, it’s best to choose defensive investments. This includes consumer staples, or what some financial advisors refer to as “toothpaste stocks”. Other defensive investments include utilities and health care. The obvious rationale behind this advice is that people will always need these items and services regardless of what happens to the economy.

Next, it’s best to continue making regular contributions to a 401(k), index funds, or any other retirement or long-term investments. The overall value of these accounts will dip at the start of a bear market, but when the market recovers, so will these long-term accounts. Bonds and precious metals are similar investment strategies that can have significant payoffs when a bear market turns bullish.

Finally, if you dare, you may want to cash in on low prices by purchasing other kinds of stocks and assets that have proven to perform well immediately following bear markets. Such stocks include big tech, dividend and agriculture stocks. You’ll be able to buy these at a discount now, and then profit from the growth when the market emerges from the downturn.

Looking for more investment and financial planning advice? Contact us to set up a complimentary consultation with CommonWealth One Financial Network Financial Advisor Timothy States.